My 2018 Adventure Plans(Thru-hikes and thru-bikes)

It’s time for more adventures! I went through a long period of deconstruction in 2017 after my Appalachian Trail thru-hike and finally feel like I’m integrated and whole again. The AT hike made me question everything about life, down to the most basic fundamental question of “who am I?” In that process of discarding old beliefs and old patterns of …

10 Day Vipassana Meditation Retreat Experience

The beginning of an article is always difficult for me. I’ll stare at the white blank and run sentences through my head to try to find one that feels right. Sometimes this process can take hours. Today I felt that same block. After about ten minutes of writing and deleting sentences I gained an awareness of a pressure in my …